A Prescription to Let that Shit Go!

Adulting is hard and it is SO easy to get overwhelmed by all the crap.
And then, life can feel pretty shitty.
In those times... try this:

A Prescription for dealing with Shit

pause
be curious,
and wonder...
What is really important?
What really matters?
Is that shit really significant?
(Chances are - Some of it is. Most is NOT.)
Breathe.
Consciously decide
​TO LET THAT SHIT GO.
Release that shit from your being.
Repeat as needed.

Make it a HAPPY day!